7 WEEKS

1hr WEBINAR CALL plus 

1hr Q&A CALL each week

LOCATION: ONLINE

DURATION: 2 HRS EACH WEEK

Want to hear more about this course? We have a recorded webinar ready for you to watch! 

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Easy to follow, tried and tested programme of support including:

  • Natural Nutrition: Understand natural nutrition, hydration, and food preparation.

  • Supplementation: Understand the vitamins and minerals that we need to optimise our health and well-being.

  • Detox: Try detox techniques to help you remove toxins, inflammation, pain, and stress from your life.

  • Positive Mindset: Health starts from your mindset and when you're happy you're also aiding your healing.

My 7 Secrets

  • Secret #2 - Variety

  • Secret #3 - Significance

  • We expand our capabilities to maintain fulfilling relationships, and to practise gratitude and compassion. We learn to judge less and accept more.

  • Secret #5 - Contribution

  • Secret #6 - Growth

COURSE CONTENT


The course is divided into 7 sessions over 7 weeks.

Each session addresses one of the 7 human needs alongside one of the chakras, to create a unique system to heal your body, mind and soul.

 

Secret #1 - Certainty

Secret #2 - Variety

Secret #3 - Significance

Secret #5 - Contribution


We all share the same needs (my seven secrets). Some of them might sound quite obvious - we know we need love without having to think. But how do we make sure we give each need the right nourishment? How do we pay attention to all of these things? Make sure we have the right diet while growing and connecting, yet feeling certain and connected to our spirutality?

 

It can be a complicated balancing act!

 

Different needs will make themselves known at different times in our lives. Often, this is when we feel some kind of imbalance in this area. These needs won't go away - no matter what you do!

 

So let's address them, but in the most healthful ways. Don't let your needs drive your behaviour. Switch it around: take control and behave in a way that addresses your needs!

 

It requires conscious attention and regular maintenance, but tending to your needs - like tending to a budding garden - is so worth it when it all comes together and you bloom. 

 

So come on. Let's plant those seeds today!

WHO SHOULD ATTEND?


Honestly? Everyone! This is fundamental stuff. Even if you're feeling amazing, you might want to give some thought to maintaining that awesome vitality. 

 

However, this course could be especially transformative for anyone who feels:

 

- Tired, lethargic or foggy

- Stressed or overwhelmed

- In any kind of pain - from physical to emotional 

- Anxious or depressed

- Overweight or unfit 

 

Or anyone suffering from a range of gut-health conditions - scroll down to read the list!

7 webinars and 7 Q&A sessions to understand the power of natural nutrition and detox to heal your body and take your health and well-being to the next level.

Inspirational knowledge and a wealth of resources to tap into at your own leisure - including yummy recipe packs with shopping lists!!

A programme to follow to help you reboot your gut, strengthen your immune system, re-energise your body, and emotionally detox.

A community of like-minded people to help your journey to health and inspire your growth - you can never have enough friends, right?

TESTIMONIALS

HERE'S WHAT MY CUSTOMERS SAY ABOUT ME...

Nicola Farrell

LEARNING AND DEVELOPMENT SUPPORT FACILITATOR

Cath Hurrell

SMOKING CESSATION PRACTITIONER

List of just some of the conditions we can manage or cure - naturally!

  • Digestive issues such as gas, bloating, diarrhoea, or Irritable Bowel Syndrome (IBS).

  • Food allergies and food intolerances.

  • Weight loss or gain.

  • Poor sleep issues

  • Brain fog, difficulty concentrating, ADD, or ADHD.

  • Depression and anxiety.

  • Skin issues such as acne, rosacea, or eczema.

  • Seasonal allergies or asthma.

  • Hormonal imbalances such as irregular periods, PMS, PCOS, impotence, erectile dysfunction, menopause and andropause.

  • Autoimmune diseases such as rheumatoid arthritis, Hashimoto’s thyroiditis, lupus, psoriasis, or coeliac disease.

  • Chronic fatigue and fibromyalgia.

RESERVE YOUR SPOT


Would you like to be healthy and get rid of limiting conditions?

Would you like to be your ideal weight and enjoy delicious food?

Would you like to have more energy and not get stressed?

7 WEEKS

1hr WEBINAR CALL plus 

1hr Q&A CALL each week

LOCATION: ONLINE

DURATION: 2 HRS EACH WEEK

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Meet Your Trainer


  • Free Updates

    You will get all future course updates for free so you have the very latest information.

  • Instructor Support

    You will have direct support from the trainers in a private Facebook Group.

  • Lifetime Access

    You will have access to the course for life so you can watch it again and again.

  • Watch on Any Device

    Access the course from your Phone, Tablet, Laptop or Computer.